Are you feeling disconnected, overwhelmed, sad or angry? Are you dealing with an emotional pain that continues to impact your life and relationships? Whether you’re going through a situational depression or anxious state, Therapy can help move you towards healing and empowerment so you don’t feel alone anymore.
Therapy untangles difficult emotions and helps to inspire the insight and understanding that can lead to a more meaningful life.
My mission is to empower women to go from feeling stressed out and anxious to a state of true happiness and peace.
I am a Licensed Psychotherapist and I utilize a Mindfulness, Positive Psychology and Cognitive Behavioral Therapy approach to help you navigate through life’s challenges. Certain situations can bring up deep-seated anxiety, depression and stress, and leave you feeling very emotional.
I provide a non-judgmental space for you to process your pain, release it and move you towards the life you truly deserve. My greatest hope and desire for you, is that you begin to feel the immense peace and joy within you, everyday. Life is chaotic and messy, pain is inevitable but suffering is not.
I specialize in Women’s Issues, from Anxiety and Depression to Parenting and Self-Esteem.
One of the most loving decisions you can make for yourself, is reaching out for help. I wholeheartedly believe in the positive benefits that our sessions will have on your overall emotions, thoughts and life.
Why Telehealth Therapy?
Telehealth Therapy (aka Virtual Therapy, Online Counseling etc, has a lot of advantages over traditional in-office therapy and it is becoming more and more popular. Tele-health Therapy is a face-to-face video platform where we meet in the comfort of your own home, office or at the beach, if you wish! There has been a higher demand for online counseling lately, and I am proud to be be able to provide this modern and practical form of therapy to my clients.
I have found that my clients benefit from online counseling just as much as they benefit from in-person, face to face counseling. We are aware that the biggest factor in therapy is the therapeutic relationship and I am definitely able to establish and maintain a healthy therapeutic relationship with all of my clients.
Online Counseling doesn’t require the time and expense of traveling, allowing you greater flexibility of engaging with a therapist in the comfort of your own home. Clients with busy schedules may find online therapy particularly appealing. Persons residing in remote or rural areas where mental health services are not readily available or accessible will discover the advantage of online counseling in Florida. If you are traveling or on vacation, I can provide you with an online counseling appointment if you need. I am able to be more flexible with you when providing online counseling.